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Abstract

WELCOME!. This is my own personal story of the EXACT way I lost 62
pounds
in just 3 months while still eating EVERYTHING I love...and how you can
too:

The Skinny Asian Diet - Lose 45 pounds in 60 days the easy healthy way!

If you had lunch with a girlfriend you hadn't seen in a couple months
and she showed up having lost 60+ pounds...would you be curious how she
did it?
And if she said she was eating BIG meals and hadn't worked out or
exercised hard at all...what would you be willing to do to learn her
secret?
My name is Catherine Cheng. I'm 35 years old, and I was born on the
Chinese island of Taiwan.

I did it...you can too!

My Story Can Be YOUR Story!

Yes, that's me in the pictures, and I fought the same giant thighs, the
same ugly belly, and the same flabby arms that you may be suffering
with now...
Ten years ago I moved from Taiwan to America to enjoy the wondeful life
here, and in just two years my weight ballooned up to over 170 pounds.
It got so bad that I refused to send my parents and family back home
any pictures or video of myself, because I was so disappointed and
ashamed.

I Felt Terrible...

I felt awful, and grew more lonely and isolated as time passed. I
started staying in my room always, I cut off most of my friends, and
basically left the living world so I wouldn't have to face my own
fears.

For years I tried every eating plan and diet, everything from
that "cookie diet" to actually eating nothing but cabbage soup for two
weeks straight.
Nothing worked. I would lose 10 or 15 pounds, but once I stopped
whatever program I was on the weight would come back quickly.
During those dark times I happened to read an article in a magazine
that talked about how much thinner Asian people typically were to the
average American. The article didn't go into reasons, it just listed
some statistics.
I thought back to my life in Taiwan, and how both myself and the rest
of the women there were all lean and fit...even though we had the same
McDonalds and Burger Kings and Pizza Huts that America does!
I decided that I was SICK of being fat and unhappy, and living like a
hermit! Sick of hiding from every mirror and "wishing" I were thin
again!
I was so angry and frustrated at that moment that I actually threw the
magazine against the wall hard enough that my roomate at the time
knocked on the door and asked if I was alright.
I was NOT alright! It was time to DO something!

I began my search for what I later would call my "Skinny Asian Diet" by
doing phone interviews with just about every friend or family member
back in Taiwan that I knew...
Specifically, I wanted to know the details of their daily routines:

* Did they ever count calories? (never)
* How often did they work out? (rarely)

* What did they eat at each meal? (anything)

* Did they have any get-thin secrets? (yes)

* How often did they eat fast food? (a lot)

I asked over 50 questions, and the more I asked the more clear it
became that the answer to secret Asian weight loss methods didn't
center around endless workouts at the gym, or starving yourself until
you PASS OUT from going hungry.
And it wasn't about following some fad-diet or exercise plan that have
been OVER-HYPED by false marketing and advertising tactics.
Instead, dropping weight easily was all about the LITTLE things!

Things like triggering a fat-burning metabolic increase from something
I did the WRONG way every day without knowing it...
Or how eating MORE actually helps flatten the tummy if you make one
single change...
Or doing a simple mind-trick that makes the brain believe it needs to
reduce body fat even though there is NO exercise taking place...
Or how a popular stress-reliever helps Asian women melt off the pounds
right after giving birth...
And dozens more.
Just little small easy things that added up to a monsterous increase in
our body's own ability to stay lean and healthy no matter what.
I was amazed.
I took notes, studied the science behind the results, went through the
audio recordings I had made, and transcribed endless pages of data and
information.
All towards the goal of assembling the "PERFECT" daily routine to
easily lose weight in a healthy way without craving the food I loved.
When I was finished I knew that it all sounded good, but would it work?
Would I be able to get my own Skinny Asian body back?

That feeling...where you try on a size 2 or 3 dress the first time
after you lose weight, and it actually FITS, and you look FANTASTIC in
it, is impossible to desribe...
There I was in an Express store at the mall, standing in the fitting
room for what must have been an hour haha, staring into the mirror and
just smiling. It was a joy like nothing I've ever experienced.

I had done it!!!
I was at my goal weight, just a little over 3 months after I had
started...
I cried tears of joy, and tears of thanks that the nightmare was now
behind me.
And the surprising thing is that it had been EASY. I just followed each
of the little Asian tricks and tips that I had learned, it didn't even
feel like being on a plan.
I never felt like I was depriving myself.
I never had cravings that made me want to eat half a bucket of vanilla
ice cream or a bunch of chocolate-frosted cupcakes.
I just followed a simple routine that even allowed me to eat out and
have fun!
In short, it ALL worked. Everything had done what it was suppossed to,
it's no wonder that Asian women have been doing these things for over
500 years!

3 Years And The Fat Is GONE!

The absolute joy in my life from being thin is extremely hard to
describe.
It feels like every day is an adventure, like when a catalog comes in
the mail I KNOW that I can order anything in it and be happy with how
it looks on me...
My metabolism is burning calories 24/7 thanks to the easy things I do
that help me to maintain my goal weight without exercising or denying
myself anything...so why not enjoy that last piece of delicious cake?
:)
I got married last year, to a wonderful Man, and that's part
of the reason why this website exists....
I told my husband my story about battling weight gain. About the pain I
had endured, and all the struggles.
And he felt it was inspirational!
He felt that the information I had used to drop so much weight could
help a lot of people suffering from being heavy.
Last year I decided he was right, and that I would create the ULTIMATE
weight loss solution to finally free everyone from the darkness of
obesity.
I would take everything I had learned and proven along the road to a
skinny new me, add to it, and create a breakthrough system that ANYONE
could have 100% success with...even if they had never lost a SINGLE
POUND on other diets.

Time to Take Action!

The process of getting the system finished was much harder than I
thought it would be. I wanted it to deliver maximum results to even
those with an ultra-slow metabolism.
I wanted everything to be abosolutely perfect, a total fat-burning
rocket ride for anyone using it, with dramatic weight loss even within
the FIRST TWO WEEKS.
And I wanted my plan to be easy to learn, and simple to
understand and do.
When I was heavy I HATED those diets and weight loss systems that had
complicated instructions that no regular person could ever actually
perform.
I wanted my program to be effortless and able to be done in just
minutes a day by Mothers with careers or even time-crunched college
students on the go.
Finally, after nearly a year of preperation, work, research, and
results, I now am ready to proudly present the LAST diet program you
will EVER need.
Get your favorite skinny-jeans out of the closet ladies! Because this
is the day you take your first step on the road to a SEXY, HEALTHY,
REBORN new life!

Introducing: Catherine Cheng's SKINNY ASIAN DIET!
The Skinny Asian Diet Program!

The Skinny Asian Diet Program gives you all of the incredible
strategies, and secret methods Asian Women are using to get super-lean,
super-healthy, and super-happy...without expensive fitness gear, and
without going hungry.
And it works even if your schedule is too busy for a single spare
minute!
Whether you're a career-oriented gal logging 60 hours a week at the
office, or a stay-at-home Mom who would like to finally drop that
annoying post-baby fat you've been carrying, the program will get you
where you want to be fast.
The beauty of the program is that it works for every weight loss
scenario...it doesn't matter if you're 10 pounds overweight or 100
pounds overweight, you will achieve your goal number quickly!
The Skinny Asian Diet works for Men too, so feel free to share the
system with your Husband or Boyfriend if he has his own spare-tire
you'd like to see disappear.
The best part of all is that it won't feel like you're on a diet at
all... It will feel like you're living life to the fullest, eating
large meals filled with great food that is simple to prepare, with no
midnight cravings for sweets or other guilty pleasures!

I've put everything into my Skinny Asian Diet program to make sure you
not only have success immediately, but also keep the weight off for
GOOD.
The major parts of the program seperated into simple "Modules" that are
easy to follow and add to your everyday life.

Each Module has been designed for MAXIMUM fat loss:

MANUAL: The Main Program
The heart and soul of the system, the Main Program is packed with
detailed breakdowns and information on the exact weight loss methods
Asian Women use to get a flat belly, lean thighs, and thin arms FAST.
This is the same method I teach to students in my local weight loss
seminars and classes, and it's everything you need to lose inches FAST.
MetabolismMasterMeals Module #1: Metabolism Master Meals
Every rocketship needs fuel, and this group of specially designed (and
easy-to-prepare) meals will fire your metabolism up to new heights!
The best part is that even someone who can't boil an egg will be able
to complete these recipes without drama and enjoy, and they taste
DELICIOUS.
Module #2: Fat-Burning Booster Drinks
We all live busy lives these days, so it can be tough to plan cooked
meals that keep you burning fat all day long. Especially when you're
raising kids!
To help those who find themselves always in demand, I've developed a
ton of fast, tasty, and POWERFUL fat- burning smoothies to allow you to
stay lean and mean while on the go.
Module #3: 15 Pounds In 2 Weeks: Diary
To get you quick results in just the first 2 weeks of The Skinny Asian
Diet I've prepared a simple schedule diary of exactly what to make,
when to eat it, and every other activity to get you up and running.
The calendar/diary format is simple to follow, and it can be used over
and over as long as you like to keep dropping weight continuously!

Module #4: Fast Start Video
Before you begin the full program there are a few bad habits I want to
fix that could be hurting your weight loss efforts without you knowing
it.
This short video will let you correct some of the bigger no-no things
you may be doing, and prep your system for losing weight at FULL SPEED!

Module #5: Relax To Burn: Hypnosis (Audio)
This is SO important to your success, I can't stress it enough. It's my
favorite self-hypnosis audio program for de-stressing and programming
the brain for long-term weight loss!
It's worth the entire price of the program alone...it's that powerful
in your fight againt fat, and without it would take you TWICE as long
to achieve your goals...
Time to Take Action!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The "Magic 7" Asian techniques and methods that BURN FAT even while
you're sleeping!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The common Asian product that boosts metabolism by 25% or MORE, even in
small amounts!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The Asian practice that not only causes weight-loss quickly but also
protects from CANCER!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The secret Asian ingredient that dramatically reduces fat around the
waist!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The organic and natural sugar substitute that Asians use to satisfy
cravings for sweets!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The 3 most important things at dinner that keep American dieters from
EVER losing weight!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The 7 simple rules that let Asian Women enjoy every meal while dropping
INCHES and POUNDS!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The Asian method of training your brain to block hormones that cause us
to gain weight!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The simple and FUN movement Asian Women do that sheds pounds without
sweating or effort!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The 2 incredible fat-destroying techniques that are done while relaxing
in your bathtub!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The simple way Asian Women quickly break down stubborn fat deposits in
problem areas!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The AMAZING way to burn calories while sitting on the couch watching
TV!

These simple techniques will get you OFF that endless treadmill, and
will let you throw away that bag of horrible dry and bland rice cakes
forever...
Ever notice how you don't see Asian Women doing those things?
It's because we use tips like the ones above to turbocharge our
metabolism to the point where our body is burning calories every second
of every single day regardless of what we're eating!
Fat-Burning Extreme!

Learn Tips That Will Ignite Your Fire-Burning Core:

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The secret cooking ingredient that NATURALLY blocks carbs from creating
fat cells around your thighs!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The 2 things that keep Women from having success losing weight and how
to BEAT them!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The rare food item that 88% of non-Asian Women don't get enough of that
UNLOCKS weight loss!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The four "safe" substances in your kitchen that sabotage losing inches
around your waist!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The special mid-afternoon snack Asian women eat to feel full for 6+
HOURS!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The secret thing Asians take at night to completely reset their
fat-eliminating prcoess for the next day!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The midnight treat Asian Women eat before bed that revs up a
calorie-burning hormone while sleeping!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The 4 over-the-counter drugs that slow DOWN your metabolism and cause
weight gain quickly!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The vitamin deficiency in American diets that is making you retain fat
cells around your WAIST!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The reason exercising and eating less actually CAUSES fat gain and why
Asian Women don't do it!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The easy way Asians get rid of toxins in their body, which are
responsible for CELLULITE buildup!

No Starving. No Workouts. No Pills. The Skinny Asian Diet.

The simple technique that allows Asian Women to eat MORE and still
LOSE, and how you can too!

The Skinny Asian Diet program is the exact system I personally used to
lose weight FAST and keep it off, WITHOUT going crazy doing rediculous
workouts or taking some dangerous diet pills.
Putting a price on the package isn't easy, because this information
isn't available ANYWHERE ELSE in one single plan.
But I do want to get the program into as many people's hands as I can
since so many are suffering from the horrors and humilation of being
heavy. They're struggling to make it through each day as thoughts of
sadness overwhelm them and make life not worth living...
Which means that for a limited time you can get access to everything,
the entire Skinny Asian Diet Program, for an ultra-low single payment
of just $37.
And to make it even MORE of a no-brainer, if you act NOW I'm going to
include some special bonuses that will help you blast the fat even
FASTER!
I'll be removing these bonuses after the first 500 purchases as I plan
to put them in their own program and sell them seperately (they're that
good):

Bonus #1: Secret Herbal Power Tips
Asian Women use everything in their environement that to keep their
bodies naturally healthy and thin.
In this Bonus add-on you'll learn about the healing power of plants,
leaves, spices, and herbs, and how they not only fight cancer and
disease, but also fat!
Powerful information you'll use forever...
Bonus #2: Calorie-Melting Inferno
We talk about "metabolism" and "metabolic rate" constantly in fitness,
but what exactly does it mean? And how can you tap into this power
within you?
This second Bonus report goes into details about how your metabolism is
similar to a raging inferno, and how you can easily light the first
match!
Bonus #3: Detox Truth & Lies
Detoxing and "cleanse" programs are popular right now, and for good
reason. They offer a great way to improve your health and fix problems
with digestion.
But there are things that a detox program does NOT do, and iIn this
final Bonus, the details regarding the RIGHT methods to detox safely
are examined and explained fully!
My Promise To You
You've been sold countless times on health club memberships, nonsense
diets that have you eating food that tastes like wood, exercise videos
that you get sick of watching over and over...And did you ever keep the
weight off with any of them?
Well it's NOT your fault.
We're constantly being marketed to with hype, by ethically-challenged
doctors who are paid to back nonsense products, by diet pill
manufacturers that sell us things that contain god knows what poisons,
and everything else under the weight-loss sun.
Which is why I want to make the following promise to you in writing:
Money Back Guarantee

-
FREEDOM
As I said earlier it really is hard to describe just how INCREDIBLE
life becomes after you lose all the extra weight you've been dragging
around for years...
For me it was about my self-confidence , I felt so unlikeable
when I was overweight that it limited everything I did...
Now I attack life with energy and strength, I feel like there is
NOTHING that I can't accomplish each day!
I used to make endless excuses for everything, like "the timing isn't
right" or "maybe next month" or "I just need to lose 10 pounds
first"...etc etc.
Now I feel like each new sunrise holds UNLIMITED OPPURTUNITY, it's as
if I've become an entirely new person to both myself and to the people
I love!
The greatest gift of this whole experience is knowing that I fought and
BEAT the largest DEMON in my life, and that I will NEVER be a slave to
fat again!

I know how hard it is to take action when every day seems so hard to
get through.
But I want to say just 2 things:
1. You will NEVER be alone. We are going to get through this TOGETHER.
2. I don't want to hear ANY more excuses. I will not let you waste
another day!
Those are strong words to hear, for sure. But if you've read this far I
KNOW that inside you is a fighter just warming up for the battle of
your life...
You DO have it in you to stand up, put on your boxing gloves, and throw
that first PUNCH against your fears.
Let me prove to you just how STRONG you can be...Do this for yourself,
or do it for someone who loves you.
It's NEVER too late...we can move MOUNTAINS if we JUST TAKE ACTION...
Make It Happen...TODAY-

I am 100% sure you can do this as I'm living proof that you DON'T have
to exercise hard and you DON'T have to count every calorie in order to
lose weight, stay thin, and enjoy a happy healthy life.
I eat whatever I like and stay skinny using these same principals, life
wouldn't be worth living without the wonderful pleasure that food gives
us!
I love you, and I believe in you. Never give up and remember that your
new healthy, sexy, skinny body is waiting for you...release it today.

GET FIT AND HAPPY TODAY
Catherine Cheng---
Founder, The Skinny Asian Diet--
Loving Life!

P.S. - Remember, you'll either lose weight and look incredible with
this system or you pay nothing for the experience. The only way you can
fail is if you walk away and let fat win...
Click below and start your journey to happiness today:

>> YES Catherine! I Want To Be THIN And <<
Finally Live The Life I DESERVE!

� Copyright 2010, The SkinnyAsianDiet LLC. All rights reserved.
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